I am not able to currently work out on my elliptical, but I can still
go for daily walks which is highly recommended.
I woke up this morning around 9am, and took my morning does of meds, and included one capsule of Zylene.
I sat here as I usually do every morning, going through emails and work stuff, catching up on other things on the net, until my body has loosened up enough to move properly.
By the time my body wasn't so stiff, the Zylene had kicked in and I had a huge burst of energy, so I took total advantage of it.
I got dressed and decided to do my daily walk right then instead of in the evening when it's usually a bit cooler out.
While it was a bit hot out, I was able to walk faster and farther than I normally do.
This is a definite bonus.
I walked for 3 miles this morning then came back and took a shower, caught up on any emails that came in while I was out, and then went and finished up last night's laundry.
I feel really good, lots of energy, so I'm going to hop off of here for a little bit and go tackle the dishes which I've been avoiding for the last 2 days, and will probably run the vac around the house and maybe even go clean the bathroom.
Seriously, I feel great, I have more energy than I've had in months, but I'm not over doing things that will cause me to be in pain later on, and I'm keeping to my regular medication schedule.
Seeing as today is day 1, I'm going to share my starting weight.
I am as of this morning, 190lbs.
According to Lacey and Faiay, it was at the 2 week mark that they noticed measurable weight loss, so I'll either post my weight again then, or if I notice any weight loss before that.
I woke up this morning around 9am, and took my morning does of meds, and included one capsule of Zylene.
I sat here as I usually do every morning, going through emails and work stuff, catching up on other things on the net, until my body has loosened up enough to move properly.
By the time my body wasn't so stiff, the Zylene had kicked in and I had a huge burst of energy, so I took total advantage of it.
I got dressed and decided to do my daily walk right then instead of in the evening when it's usually a bit cooler out.
While it was a bit hot out, I was able to walk faster and farther than I normally do.
This is a definite bonus.
I walked for 3 miles this morning then came back and took a shower, caught up on any emails that came in while I was out, and then went and finished up last night's laundry.
I feel really good, lots of energy, so I'm going to hop off of here for a little bit and go tackle the dishes which I've been avoiding for the last 2 days, and will probably run the vac around the house and maybe even go clean the bathroom.
Seriously, I feel great, I have more energy than I've had in months, but I'm not over doing things that will cause me to be in pain later on, and I'm keeping to my regular medication schedule.
Seeing as today is day 1, I'm going to share my starting weight.
I am as of this morning, 190lbs.
According to Lacey and Faiay, it was at the 2 week mark that they noticed measurable weight loss, so I'll either post my weight again then, or if I notice any weight loss before that.
I had to choose the "comment anonymously" option becuase when I tried to sign in it kept telling me I am invalid!
AHNYway
I have gained fifty pounds in the last 18 months - my fault, too much junk food, too much sitting on my butt, not enough exercises.
who do I talk to about zylene? My doctor? Is there somewhere online I can research it to see if it is OK in canada?
I was just checking ebay out for zylene. is there much of a difference between zylene and zylene 1.1?
Yes there is a difference. Zylene 1.1 is pharmaceutical grade, better formula.
It is not a prescription, it used to be, then it got OTC approval.
My doc just sells it in his office, but you can buy it on ebay or Amazon even has it for just $24.99
When commenting, you have to choose the anon thing, but once it opens, it lets you fill out the form, and all trusted commenters are dofollow after that.
Good luck with that Kat.. Getting rid of the extra weight will help your back too.... at least that's what my ortho doc told me.
I have taken some samples and I have to say that I have noticed a considerable difference in my eating habits and the increase in my energy level. I would also like to add that my mood is even better. No shakes, no jittery feeling and I feel a lot better. This is something that I think will actually work for me.