The short answer is no.
The long answer is that I've had sleeping issues most of my adult life now.
It has nothing to do with any foods that I'm eating, or supplements that I may be taking, or drinking a diet soda at 9pm every night, it's just my body doing what it likes to do which is go for a minimum of 3 days without sleeping, to a maximum of 13 days without sleeping more than an hour or two at night, and then when it finally decides it's tired enough, I'll sleep for one night, about 8-10 hours, and be completely back to normal again.
On Wednesday night, I didn't sleep, on Thursday night, I didn't fall asleep until almost 5am Friday morning, and last night, Friday night, I again didn't fall asleep until a little after 5am again.
I woke up this morning around 11am because someone called but I didn't make it to the phone on time before they hung up.
I've just been surfing around the internet most of the day now, reading stuff, catching up on internet news etc.
But now I have a lot of work to do so if I owe you an email or a reply to a comment, it will be coming later on tonight.
I'll probably be able to catch up on everything tonight while we watch the new movies that came in from Netflix.
I am so glad that tonight will be the end of having to watch the Rocky movies.
Rocky Balboa






Insomnia sucks. I fight it occasionally, but not to the extent that you do. How do you make it through a day with so little sleep?
I saw the new Rocky movie, and loved it. It's a new look at Rocky, and his sentimentality. Of course I am a fan of Rocky.