I've lost a bit of weight.

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I still don't have the slightest clue what the very best diet supplements are, but just since November 10, 2009, I've lost 34.4lbs.
I weighed 196.5, and when I weighed myself, actually my friend Nic forced me on the scale after listening to me complain about how fat I was, and I now weigh just 162.1 lbs.
I do know though that I haven't lost it the right way.
The right way being through healthy eating, exercise, and plenty of water, so I'm almost positive that I'll end up putting it all back on at some point.
I lost the weight by a combination of factors.
One was that I'm always sick.
I catch everything that goes around, plus I get med sick when my meds get changed like they have been 5 times over the last 3 months, or if I run out, which causes very painful withdrawal symptoms and makes it so that I can't eat or even drink anything for days on end due to my stomach cramping up, the diars, pukes, etc.
I had the flu, I think it was the flu, all last week, then I ran out of meds and didn't have the money to go get them for about 3 and a half days.
So I know that the way that I lost this weight isn't the right way and it will probably all come back, but it still feels good to know that I don't weigh almost 200lbs anymore.
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1 Comments

Goodness, that is great :-) Right way, or not, you lost a good amount of weight.....I think I found some of it ;-)

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